tag:blogger.com,1999:blog-921119446130836418.post1818224281870293712..comments2024-03-15T02:13:34.645+13:00Comments on Mrs D Is Going Without: Consistency is HARD!Mrs Dhttp://www.blogger.com/profile/13110933370498728198noreply@blogger.comBlogger9125tag:blogger.com,1999:blog-921119446130836418.post-2501068668672143332017-03-30T23:23:40.283+13:002017-03-30T23:23:40.283+13:00Hey, can someone please tweet or facebook this to ...Hey, can someone please tweet or facebook this to the sober community - I don't do social media. The latest big thing in the City of London is Exotic Teas at British Pounds 18 per glass. Replacing Wine. Mrs D. You've become a leading global trend setter!<br /><br />http://www.dailymail.co.uk/news/article-4362742/Premium-TEA-replaces-wine-businessmen-s-drink-choice.htmlAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-921119446130836418.post-87323051360735927902017-03-30T02:54:56.319+13:002017-03-30T02:54:56.319+13:00Continuing, you don't need to cut wheat, dairy...Continuing, you don't need to cut wheat, dairy and sugar out of your diet. Just don't have wheat after 2pm, keep the dairy to hard cheeses and greek yoghurt (tons of great recipes with greek yoghurt) and do with the sugar what you used to do with the wine so you could get to the gym but try not to have it neat on cereal in bed, only in the mornings .... simple .... oh and I forgot eat chocolate and also organic peanut butter with honey on toast, full of nutrients and Omegas :)Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-921119446130836418.post-31748727504346892462017-03-30T02:44:17.024+13:002017-03-30T02:44:17.024+13:00Well - I'm in my first week (again!)and just f...Well - I'm in my first week (again!)and just finished your incredible blog - the silver wings was such a damn tear jerker you naughty Mrs D! It's great to see you're still sober. Now despite the fact that I'm an alcoholic and so cannot drink the reason my body survived the level of physical and psychological abuse I hurled down my delicate throat and forced into my lungs for 15 years is because I'm also addicted to food'and nutrition. So try out my new addiction (aside from your blog) because I know you really enjoy cooking: http://www.whfoods.com/<br /><br />What I do is every time I want to eat something I search out it's nutritional value on google, not calories! Sardines for breakfast since my Day 1, they're actually good and in the world's top 10 most nutritious foods. But as you have that sweet tooth you can just move on to things like lemon/orange cake made with almond meal and also custard caramels - yeah, they both have sugar but they're also full of great nutrients! It's okay to have some sugar, it should not be omitted from diets - kind of like strawberry daiqiries for normies :) No foods should be eliminated unless you have an allergy like I'm allergic to alcohol :) Good luck! xxAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-921119446130836418.post-12861755041045770572017-03-19T10:32:11.544+13:002017-03-19T10:32:11.544+13:00I can definitely relate to this. I have weeks wher...I can definitely relate to this. I have weeks where I feel flat, tired, I eat crap and feel crap. Then all of a sudden I feel better, I eat better, go to the gym and have more energy. The best thing about not drinking is being able to climb back on the horse sooner. While drinking the eating badly, no energy lifestyle could go on for months. <br /><br />Putting Down The Glasshttps://www.blogger.com/profile/02966704674825831278noreply@blogger.comtag:blogger.com,1999:blog-921119446130836418.post-26207434310866676272017-03-16T20:00:48.037+13:002017-03-16T20:00:48.037+13:00You know what Mrs D - your WERE consistent at drin...You know what Mrs D - your WERE consistent at drinking alcohol and I am a firm believer that we do what we want. <br /><br />NOW you are consistent in giving up alcohol because it's what you want.<br /><br />If you REALLY want to do the diety/sugar think I know you absolutely can - you just have to want to enough :)<br /><br />Sometimes these things just don't matter enough, but that hardly means you lack consistency. How about you being a consistent role model to all of us then? And a great mother...<br /><br />Go you xxxxxx<br />M xGiving Up Drugs and Alcoholhttps://www.blogger.com/profile/13581973427285667217noreply@blogger.comtag:blogger.com,1999:blog-921119446130836418.post-51589434140264360812017-03-16T12:33:11.761+13:002017-03-16T12:33:11.761+13:00I am not not a problem to be solved, either!
xo
We...I am not not a problem to be solved, either!<br />xo<br />WendyUntipsyteacherhttps://www.blogger.com/profile/14975521042875808241noreply@blogger.comtag:blogger.com,1999:blog-921119446130836418.post-70150760969363712552017-03-16T05:59:21.402+13:002017-03-16T05:59:21.402+13:00Nobody maintains a 100% compliance lifestyle.
That...Nobody maintains a 100% compliance lifestyle.<br />That is restrictive and unpleasant.<br />Life is lived in the middle. When we strive for all or nothing usually we don't succeed.<br /><br />The one small change mentality honestly works. It is not glamouros. But it lasts.<br /><br />Perhaps reconsider everything you have given up and choose one thing. Maybe it is moving 30 minutes a day. Focusing on eating planned meals. Whatever.<br /><br />When we make sure we are supporting oirselves rather than inflicting ridges rules it is easier.<br /><br />After all, none of us needs to be a supermodel. We just need to move and feel good.Ainsobrietyhttps://www.blogger.com/profile/15642935819165465190noreply@blogger.comtag:blogger.com,1999:blog-921119446130836418.post-38430181674750431342017-03-16T02:48:17.463+13:002017-03-16T02:48:17.463+13:00I feel much the same way about a lot of parts of m...I feel much the same way about a lot of parts of my life. If I can manage consistency in not drinking ever again, that will be good enough for me too. Today marks only two months for me. So far I have no interest in ever going back to the dysfunctional lifestyle I had! Thank you for inspiring! Be Well Girl https://www.blogger.com/profile/06368271786615657514noreply@blogger.comtag:blogger.com,1999:blog-921119446130836418.post-86029037612473726882017-03-15T15:56:23.251+13:002017-03-15T15:56:23.251+13:00Thank you for being you. ☺️Thank you for being you. ☺️Anonymousnoreply@blogger.com