tag:blogger.com,1999:blog-921119446130836418.post4482833592048715004..comments2024-03-15T02:13:34.645+13:00Comments on Mrs D Is Going Without: Gym bunny me!Mrs Dhttp://www.blogger.com/profile/13110933370498728198noreply@blogger.comBlogger11125tag:blogger.com,1999:blog-921119446130836418.post-74487638637265846442017-07-12T17:03:27.313+12:002017-07-12T17:03:27.313+12:00Just finished reading your book!!! Bloody brillian...Just finished reading your book!!! Bloody brilliant.... thankyou! ��Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-921119446130836418.post-57456794031905589052017-06-30T14:27:33.577+12:002017-06-30T14:27:33.577+12:00Deep breath...you got this!Deep breath...you got this!Anonymoushttps://www.blogger.com/profile/13187895243590037111noreply@blogger.comtag:blogger.com,1999:blog-921119446130836418.post-2999593949242010882017-06-27T12:07:58.143+12:002017-06-27T12:07:58.143+12:00You can do it! You can do it! Heidi Mooshttps://www.blogger.com/profile/16365800552276162723noreply@blogger.comtag:blogger.com,1999:blog-921119446130836418.post-57061322607767799022017-06-27T07:58:53.142+12:002017-06-27T07:58:53.142+12:00I'm a scared 49 yr old who is worried i won...I'm a scared 49 yr old who is worried i won't see my nine yr old grow up. I too hide my bottles I am reading your book on my kindle. Day 2 sober. Wish me luck.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-921119446130836418.post-3059073595502719122017-06-23T04:06:59.863+12:002017-06-23T04:06:59.863+12:00This is exactly what I need to read RIGHT now. Tha...This is exactly what I need to read RIGHT now. Thank you. Today a friend shared your blog with me. I can't wait to dig into what you have written. Big hugs! And thank you from a 45 year old on this path too.Heidi Mooshttps://www.blogger.com/profile/16365800552276162723noreply@blogger.comtag:blogger.com,1999:blog-921119446130836418.post-70351518159883690242017-06-22T14:46:52.472+12:002017-06-22T14:46:52.472+12:00Exercise is so important for me. Hope you find the...Exercise is so important for me. Hope you find the perfect classes to jump start your gym mojo! Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-921119446130836418.post-18925885275193086172017-06-21T19:02:30.887+12:002017-06-21T19:02:30.887+12:00Good on you :)
I keep quoting Judge Judy "i...Good on you :) <br />I keep quoting Judge Judy "it's better to burn out than to rust out"<br />When we hit our forty's often we think who cares? But we do right xxx <br />Michelle Giving Up Drugs and Alcoholhttps://www.blogger.com/profile/13581973427285667217noreply@blogger.comtag:blogger.com,1999:blog-921119446130836418.post-3720340610435420532017-06-20T15:04:25.298+12:002017-06-20T15:04:25.298+12:00I HAVE to go to the gym! Exercise is an important...I HAVE to go to the gym! Exercise is an important part of my sobriety. It doesn't make me feel better on the days that I do it, but I don't feel as good on the days that I don't! So I exercise 6 days a week. and because of that, I have a fantastic resting heart rate and a healthy heart (according to my cardiologist...which I see because my resting heart rate is so low from exercise!) Enjoy your workouts Mrs. D. And is your pump class Les Mils Body Pump? If so, I do it here in the states and it is great! xoSober at 53https://www.blogger.com/profile/01854891164320066847noreply@blogger.comtag:blogger.com,1999:blog-921119446130836418.post-86835306374687299922017-06-20T08:12:38.284+12:002017-06-20T08:12:38.284+12:00I bet they even have a yoga class to go to...
Have...I bet they even have a yoga class to go to...<br />Have fun. <br />I have been a gym bunny for years. Even at my drinking finest I made it to 9 am spin class on Saturday morning.<br />I must have been pretty tough...lol<br /><br />It's like sobriety. At first it's a chore, then it becomes routine. Momentum is everything!Ainsobrietyhttps://www.blogger.com/profile/15642935819165465190noreply@blogger.comtag:blogger.com,1999:blog-921119446130836418.post-27721227953024890602017-06-20T00:29:35.255+12:002017-06-20T00:29:35.255+12:00"I'm still a goddamn motherfucking legend..."I'm still a goddamn motherfucking legend for getting through all of my life without numbing and avoiding with booze.<br />I'm still a sober superstar who lives every single moment of her life with a raw and wide-open brain.<br />And I'm still a heroic recovery warrior who feels all the feels at full volume - 150% awake and alive to everything all of the time."<br /><br />Isn't it funny that now, alcohol free, we can use beating alcohol as a super-power?? :):):) We had to go through hell to get there, but we got there! That's all that matters!<br />Thanks for you!!!Peppermint Ph.D.https://www.blogger.com/profile/02839146118641977559noreply@blogger.comtag:blogger.com,1999:blog-921119446130836418.post-47353656223601242272017-06-19T21:53:03.542+12:002017-06-19T21:53:03.542+12:00Exercise seems to be the first thing I abandon eve...Exercise seems to be the first thing I abandon even though it's what makes me feel the best. I sort of self sabotage in this area to be honest. I love 2 things you said: not giving up on this body at 45 (I'm 47 & agree) and that we're rock stars fur being sober. I am 8+ months Sober and forget to be proud of that everyday..thanks for the reminder! Anonymoushttps://www.blogger.com/profile/13187895243590037111noreply@blogger.com