Hi friends!

Oh my golly, golly goodness it has been a loooong time since I wrote here on my lovely original blog. But I never forget about you!

I've got a new job facilitating addiction workshops and as part of the day I have to tell my personal story. I stand up and relive my last drinking days and the lead up to quitting.. then I talk about this place, how I started writing to myself daily right after I quit and how powerful and awesome that process was. I talk about how a community of support built up around my blog and every comment (especially in the early days) felt like a hug.

This blog was my lifeline, my support blanket, my safe resting place, my powerful outlet. It was my everything for so long.

Now I am still writing and posting about sobriety and recovery daily, but my focus has shifted away from this site and to Living Sober and my social media accounts. But this site is still live hence me popping back here to say hi!

Sill experiencing a bit of anxiety as I wrote about in my last post. Not sure what this is about.. maybe because I've got some tricky stuff going down with some relationships in my personal life (not Mr D no way!), maybe because I'm heading into menopause, maybe because I'm running a busy household & raising 3 sons, maybe because I'm working two part-time jobs, or maybe because I'm about to release my 3rd book which I'm a bit nervous about (getting feisty about the priviledged position alcohol holds in our society and the impact it's having on women)... or maybe all of the above!

Whatever the cause, I am dealing with the anxiety and all the other emotions that come my way with the tools I have developed over 8+ years of being sober. And for that I am extremely grateful.

I love having alcohol out of my life. I love, love, love it. I never want to go back to where I was, locked in a booze habit that was habitual and heavy and deadening. If somebody said I could magically one day be able to moderate – I still wouldn’t choose to chuck that carcinogenic shit down my throat.

What I have gained from getting sober and living every single moment of every single day with a wide open brain is immense. Only because I live with my raw emotions, reactions and feelings 100% of the time have I been required to develop coping mechanisms that are grounding and healing and lovely. And for that I am grateful.

Every hard day that I have slumped around feeling glum, every sad day that my tears have fallen, every angry day when my fists have been clenched, every boring day when I’ve been crying out to create some fun, every tricky day when I’ve been gritting my teeth desperate to escape (but haven’t), every single day that I have lived sober has been a gift. A goddam gift I tell you.

If I go back to my early posts on here and read about all the hard work I had to do in those tough-as-hell early days to learn how to not drink.. I just feel so proud and grateful to the me back then who did that.

It was so worth all the blood, sweat and tears. So worth it. I have ZERO regrets.

Love, Mrs D xxx